We Need To Talk

In my life, I've dealt a lot with depression and anxiety and I'm a big advocate for talking about mental health. As such, here are some of the things I've written/done on the topic of mental health.

#LoveTheLittleThings

Article - July 25th, 2016

"Long term depression washes in slowly like high tide. It erodes the harbor of your mind, wearing away the pristine stone of your dock into crumbling ribs of marl that protrude and glare; it takes a constant and persistent toll on your energy, your life and your stability. In the final days, I felt paralysed in bed."

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I Am Mentally Ill

Article - October 28, 2015

"This is weird. But I guess it’s time. It’s the next step I suppose. I’m sorry if I skip around a bit. I’ve sort of been avoiding it for so long but I’ve never tried to hide it. It’s something I’ve needed to do for a while, I think. Maybe. I don’t know. I guess, I’m coming out. ..."

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Are You Depressed?

App - November 13, 2015

I built an application to email me 4 times a day and ask a simple question: "Are You Depressed?". Then it records my answer and reflects my current mood on the website. It's also there to chart my depression and give people data to work with.

View Application View Chart View On Github View All The Data