Daily Archives: April 10, 2014

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Club Sandwich

April 10, 2014 by in category Cheap, Fast, Sandwiches tagged as , , , , , ,

Ingredients 6 rashers bacon 6 slices bread 6 tablespoons mayonnaise 8 lettuce leaves salt and pepper 2 slices cooked turkey 2 tomatoes, thinly sliced Cooking Instructions Cook the bacon in a large frying pan for 5-7 minutes, turning once, until crisp on both sides, then drain on kitchen paper. Toast the bread on both sides, then spread on side of each slice with […]

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Chicken Satay

April 10, 2014 by in category chicken, Fast, Recipes tagged as , , , , , ,

(Plus 4 hours marinating) Ingredients 500 chicken breast, cut into slices ready-made satay sauce, to serve Marinade: 1 tablespoon ground cinnamon 1 tablespoon ground cumin 1 teaspoon pepper 150ml vegetable oil 100ml soy sauce 2 tablespoons light brown sugar Garnish raw onion, chopped cucumber, chunks, roughly chopped Cooking Instructions Put the chicken slices in a bowl and add all the ingredients for […]

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Chilli Bean Bake

April 10, 2014 by in category Recipes, Vegetarian tagged as , , , , ,

Ingredients 3 tablespoons vegetable oil 1 onion, chopped 2 garlic cloves, crushed. 150g mushrooms, halved or quartered if large 2 teaspoons mild chilli powder 400g can of red kidney beans, drained and rinsed 250ml carrot juice 2 tablespoons tomato purée salt and pepper 750g potatoes, sliced Cooking Instructions: Heat the oven to 200°C, Gas Mark 6 Heat the oil in a saucepan, add the onion […]

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