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Chilli Bean Bake

April 10, 2014 by in category Recipes, Vegetarian tagged as , , , , ,

Ingredients 3 tablespoons vegetable oil 1 onion, chopped 2 garlic cloves, crushed. 150g mushrooms, halved or quartered if large 2 teaspoons mild chilli powder 400g can of red kidney beans, drained and rinsed 250ml carrot juice 2 tablespoons tomato purée salt and pepper 750g potatoes, sliced Cooking Instructions: Heat the oven to 200°C, Gas Mark 6 Heat the oil in a saucepan, add the onion […]

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Spicy Tortillas

April 9, 2014 by in category Beef, Recipes tagged as , , , , , ,

Ingredients: 1 tablespoon olive oil 500g beef mince 1 onion, chopped 2 carrots, chopped 2 garlic cloves, crushed 2 teaspoons mild paprika 1 teaspoon ground cumin 415g can baked beans 400g can of chopped tomatoes 200ml chicken or beef stock salt and pepper Cooking Instructions: Heat the oil in a saucepan and add the mince, onion, carrots and garlic. Fry, stirring, until the mince is brown […]

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