Posts related to onion

Spanish Tortillas (Vegetarian)

Ingredients 150ml olive oil 750g potatoes, thinly sliced 1 large onion 1 red pepper, cored, de-seeded and sliced 1 green pepper, cored, de-seeded and sliced 5 large eggs salt and pepper Cooking Instructions: Heat all but 2 tablespoons of the oil in a large frying pan. Add the potato slices, onion and red and green peppers and cook, stirring lots, for 15 minutes, until all the vegetables are golden and tender. In a bowl, beat the eggs then stir in the potato mixture from the pan and add a dash of salt and pepper. Put on one side to stand for 15 minutes.

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Great Steak Sandwich

Ingredients: 5 tablespoons olive oil 2 large red oinions, thinly sliced 2 garlic cloves, crushed 1 teaspoon mustard 1 tablespoon parsley, chopped 1 tablespoon balsamic vinegar **salt **and pepper 4 x 125-150g sirloin steaks 1 tablespoon black peppercorns, crushed 8 large slices of crusty bread 2 large tomatoes, sliced 125g rocket Cooking Instructions: Heat 4 tablespoons of the oil in a medium frying pan. Add the onions and garlic, cover and cook over a very low heat for 30 minutes, until very but not coloured. Put the onion mixture in a bowl, add the mustard and mash it up.

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Balti Chicken

Ingredients: 6 tablespoons vegetable oil 1 onion, chopped 1/2 teaspoon turmeric 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon chilli powder 2 tablespoons water 750g **chicken breast, **cubed 1 kg **tomatoes, **chopped salt 1 **green pepper, **cored, de-seeded and chopped 1/2 teaspoon chopped garlic cloves 2 green chillies, chopped  Cooking Instructions: Heat the oil in a wok or large frying pan, add the onion and fry until soft. Mix the turmeric, coriander, cumin and chilli powder in a bowl with the water. Stir in to the onion and simmer until the liquid has dried up – about 3-4 minutes.

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